Full of Life Therapy
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”
Maya Angelou
THE FULL OF LIFE MISSION
To help you better understand how your life experiences have shaped your relationships and emotional reactions. Using an approach that works best for you, we will work to help you get back to living your best life; a life to the full.
A Little About Me
Hi, my name is Eieshia Reid-Overbaugh! I’m a therapist (LISW), providing a secure, confidential, non-judgy, and comforting environment for individuals, couples, and families of all communities.
My Philosophy
Everyone’s journey to live their best life is uniquely their own. I would like to work together to formulate and implement a specialized plan that will provide you the best opportunity to grow and live your life to the fullest.
Master of Social Work University of Texas at Arlington, Arlington Texas
Bachelor of Social Work Texas Woman’s University, Denton Texas
My Therapeutic Style
We are all different. Therefore, I provide an eclectic therapeutic approach that includes Dialectical Behavior, Strength-based, Solution-Focused, Cognitive behavior Therapy, and Trauma Focus-CBT.
An approach that helps recognize how thoughts and attitudes affect feelings and behaviors. This helps shift negative thoughts to positive thoughts, resulting in new positive behaviors.
You are the expert. This style is used to help client and therapist work together to construct solutions to reach your goal.
An approach that teaches positive techniques to help manage emotions.
A positive approach that focuses on your strengths instead of weaknesses.
An approach that explores the family dynamics that cause problems. We work towards changing those patterns to improve family relationships.
(TF-CBT) an approach that helps children, adolescents, and adults struggling with past trauma experience. The goal is to help change your thoughts of the traumatic experience so it has no power over you, and you can heal.
